Table Talk: What our relationship with food has to do with our bottom lines.

Building a healthy relationship with money requires us to look into every nuance of our hearts to find the issues and patterns that are holding us back. And Her Table is leaving no stone unturned. We know that mental health in general has a huge impact on our finances but we were curious how this might show up in our food. We know that anxiety and depression lead to under eating or over eating, and it's clear that finances lead to anxiety and depression, so it stands to reason that eating and money go hand in hand.

Sarah-Jane Garcia is a Certified Intuitive Eating Counselor and life coach who can speak first hand to the relationship between our worth, our money, and our eating habits. She wants to help us learning how intuitive eating can lead to healthier sense of self worth, a healthier body, and in turn...a healthier bank…